5 Ways to Beat Zoom Fatigue

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Zoom fatigue is real.

According to researchers at the Stanford Virtual Human Interaction Lab, all that time you’re spending on Zoom or video calls is wearing you out at a much quicker rate than traditional face-to-face meetings.

Jeremy Bailenson and his team of researchers found four key reasons for Zoom fatigue. In this video, I unpack all of them, and dive into five solutions to Zoom fatigue.

In this video, I talk through the five levels of #remotework.

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TIMESTAMPS

‍00:00 Zoom Boom

‍01:00 The Reasons for Zoom Fatigue

‍03:40 The Solutions to Zoom Fatigue

REMOTE WORKING PLAYBOOK DOWNLOAD

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SHOW NOTES

1)Zoom Fatigue article: https://www.steveglaveski.com/blog/ho...

2) Stanford research: https://news.stanford.edu/2021/02/23/...

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The WorkFlow podcast is hosted by me, Steve Glaveski. I'm the founder of innovation accelerator, Collective Campus, the author of several books and numerous Harvard Business Review articles on all things productivity, effectiveness, and high-performance at work.

My mission is to help you unlock your potential to do more great #work in far less time, whether you’re working as part of a team or flying solo, and to set you up for a richer life. You will learn how to level up your mindset, develop #leadership skills in business and in your personal life.