S2E4: How Being Social Helps You Focus At Work

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In this episode, I explore the role that community was one of the four factors he identified (the others were attitude, nutrition, and movement), and it turns out that there is more to this than just anecdotal observations and theory, but it is grounded in science.

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---SHOW NOTES

Links to resources mentioned:

1) https://www.ncbi.nlm.nih.gov/pmc/arti...

‍2) https://www.nature.com/articles/natur...

‍3) https://www.ncbi.nlm.nih.gov/pmc/arti...

‍4) https://www.sciencedaily.com/releases...

‍5) https://www.hsph.harvard.edu/news/hsp....

6) https://www.hsph.harvard.edu/news/mul...

‍7) https://www.npr.org/sections/health-s...

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‍---8) MY ORIGINAL ARTICLE ON THIS EPISODE TOPIChttps://glaveski.medium.com/how-being...