S3E2:Task Switching

What’s the number one thing holding your productivity back? ……You. It turns out that people switch screens once every 40 seconds in a typical workday. But when we switch screens, we suffer a cognitive switching penalty.

It takes us out of flow — where we do our best work — and it takes us about 23 minutes to get back into the zone afterward. In this video, I explore how task switching ruins your focus, and WHAT you can do to get on top of it. ➖➖➖

SHOW NOTES

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1) MY ORIGINAL ARTICLE ON THIS EPISODE TOPIC https://glaveski.medium.com/the-numbe...

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🌐 Find my work at https://steveglaveski.com

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The WorkFlow podcast is hosted by me, Steve Glaveski.

I'm the founder of innovation accelerator, Collective Campus, the author of several books and numerous Harvard Business Review articles on all things productivity, effectiveness, and high-performance at work.

I'm an entrepreneur, writer, and productivity coach, on a mission is to unlock the potential of companies, teams, and people to create more impact for the world, and lead more fulfilling lives.

My mission is to help you unlock your potential to do more great work in far less time, whether you’re working as part of a team or flying solo, and to set you up for a richer life. You will learn how to level up your mindset, develop leadership skills in business and in your personal life.