S3E1: Triggering the Flow State

‍

Flow has been defined as a mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus. The term was first coined by Hungarian psychologist Mihaly Csikszentmihalyi in 1975 and is often referred to as as ‘the zone’, however few people truly appreciate that ‘the zone’ is actually a physiological state.

In this video, I explore the flow state, and how you can trigger it to do your best work.

➖➖➖

SHOW NOTES

---

1) MY ORIGINAL ARTICLE ON THIS EPISODE TOPIC

‍https://medium.com/steveglaveski/how-...

‍2) THE RISE OF SUPERMAN BOOK: https://amzn.to/2PJpm9p

‍3) FLOW BOOK: https://amzn.to/3vCiObT

---

FIND ME ONLINE

🌐 Find my work at  https://steveglaveski.com, including 100 PRODUCTIVITY HACKS ebook

📚 My book and FREE CHAPTER: https://timerichbook.com

🎓 My online course:  https://timerichbook.com/online-course

‍🐦My Twitter:  https://twitter.com/steveglaveski

‍🇱    My LinkedIn:  https://linkedin.com/in/steveglaveski

‍➖➖➖

The WorkFlow podcast is hosted by me, Steve Glaveski. I'm the founder of innovation accelerator, Collective Campus, the author of several books and numerous Harvard Business Review articles on all things productivity, effectiveness, and high-performance at work. I'm an entrepreneur, writer, and productivity coach, on a mission is to unlock the potential of companies, teams, and people to create more impact for the world, and lead more fulfilling lives.

My mission is to help you unlock your potential to do more great work in far less time, whether you’re working as part of a team or flying solo, and to set you up for a richer life. You will learn how to level up your mindset, develop leadership skills in business and in your personal life.